Barbara Gonzalez 10/2/24 Barbara Gonzalez 10/2/24

Use your eyes to rise

Barbara Gonzalez 9/10/24 Barbara Gonzalez 9/10/24

Side Work Series

Barbara Gonzalez 12/18/23 Barbara Gonzalez 12/18/23

It is not normal to prioritize punishment over growth.

Barbara Gonzalez 10/2/23 Barbara Gonzalez 10/2/23

Change your day by just laying still for 10 minutes.

Barbara Gonzalez 8/2/23 Barbara Gonzalez 8/2/23

Barbara Gonzalez 9/3/22 Barbara Gonzalez 9/3/22

Morning Flow Sequence 1 - establish a morning habit

Barbara Gonzalez 3/17/22 Barbara Gonzalez 3/17/22

Running that’s good for your feet

Barbara Gonzalez 3/3/20 Barbara Gonzalez 3/3/20

Why suffer hard when you can suffer easy?

Barbara Gonzalez 11/6/19 Barbara Gonzalez 11/6/19

No yelling, no whistles, nor torching or burning. Just some nice people feeling good about themselves.