Barbara Gonzalez 10/2/23 Barbara Gonzalez 10/2/23 The BodyMind Meditation Change your day by just laying still for 10 minutes. Read More Barbara Gonzalez 9/3/22 Barbara Gonzalez 9/3/22 Your morning movement practice Morning Flow Sequence 1 - establish a morning habit Read More
Barbara Gonzalez 10/2/23 Barbara Gonzalez 10/2/23 The BodyMind Meditation Change your day by just laying still for 10 minutes. Read More
Barbara Gonzalez 9/3/22 Barbara Gonzalez 9/3/22 Your morning movement practice Morning Flow Sequence 1 - establish a morning habit Read More